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You are here: Home / Archives for boost your exercise in the new year

The Best Ways To Keep Up The Exercise Throughout 2018

Keep up the exercise after the resolution rush fades! That’s the New Year’s message from The Guyer Institute. The most difficult part with resolutions regarding fitness is the steady work required to stay in shape. “So much about our health, our body’s balance, is mental,” says Dale Guyer, MD, founder of The Guyer Institute. “Your […]

Filed Under: Blog Tagged With: best 2018 workouts, boost your exercise in the new year, new year exercise, roller skating for aerobics, supplements to keep your energy, what regimen is good after the holidays

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  • Home
  • About Us
    • About The Guyer Institute
    • Guyer Institute Careers
    • Meet the Founder
    • Multimedia
    • Photo Gallery
    • Testimonials
  • Treatments
    • EECP Therapy
    • Hyperbaric Oxygen Therapy
    • IV Vitamin Therapy
    • MG-Pro Therapy
    • Neural Therapy and Prolotherapy
    • NovoTHOR Red Light Therapy Bed
    • ONDAMED Therapy
    • Platelet Rich Plasma (PRP) Therapy
    • Shockwave Therapy
  • Regenerative Medicine
    • Regenerative Medicine
    • Fibromyalgia and Chronic Fatigue Therapy
    • Hormone Replacement Therapy
    • Immune System Support
    • Lab Testing
  • Walk-In Therapies
  • New Patients
    • Welcome
    • Patient Portal
    • Financial Policy
    • Medicare Policy
    • Cancellation and Late Policies
    • Privacy Notice
  • Specials
  • Blog
  • Contact Us