• Facebook
  • Instagram
  • Pinterest
  • YouTube
Patient Portal
Call Today317-580-9355

The Guyer Institute of Molecular Medicine

  • Home
  • About Us
    • About The Guyer Institute
    • Guyer Institute Careers
    • Meet the Founder
    • Multimedia
    • Photo Gallery
    • Testimonials
  • Treatments
    • EECP Therapy
    • Hyperbaric Oxygen Therapy
    • IV Vitamin Therapy
    • MG-Pro Therapy
    • Neural Therapy and Prolotherapy
    • NovoTHOR Red Light Therapy Bed
    • ONDAMED Therapy
    • Platelet Rich Plasma (PRP) Therapy
    • Shockwave Therapy
  • Regenerative Medicine
    • Regenerative Medicine
    • Fibromyalgia and Chronic Fatigue Therapy
    • Hormone Replacement Therapy
    • Immune System Support
    • Lab Testing
  • Walk-In Therapies
  • New Patients
    • Welcome
    • Patient Portal
    • Financial Policy
    • Medicare Policy
    • Cancellation and Late Policies
    • Privacy Notice
  • Specials
  • Blog
  • Contact Us

We Can Help You Deal Much Better With The Winter Blues

You know you’re feeling depressed, but you don’t know why. You are not alone. Fifteen to twenty percent of adults feel this way when days get shorter, nights longer.

Feeling depressed, We Can Help You Deal Much Better With The Winter Blues

Feeling depressed is much more common in the winter months. It often stems from Seasonal Affective Disorder (SAD). And The Guyer Institute can help you combat it.

“It’s not something you’re imagining,” says Dale Guyer, MD, founder of The Guyer Institute. “There are real and sometimes complex chemical reactions happening which can lead to this condition.”

First, if your depression symptoms are serious, affecting sleep, work and life functioning, it’s important to see a physician.

Feeling depressed, We Can Help You Deal Much Better With The Winter Blues

Feeling depressed in a less intense way in the winter is frequently all about the lack of light.

Feeling depressed is tied to molecular biology. Natural chemicals in the body and brain regulate your circadian rhythm.

Vitamin D, in particular, is a critical substance tied to helping with mood stabilization during these months.

Studies also show that serotonin levels (serotonin plays a major factor in mood and brain health) drop when there is less light.

The Supplement Store of The Guyer Institute carries a number of products that can help you fight SAD, and feel better this winter. http://bit.ly/TheSupplementStore

Feeling depressed, We Can Help You Deal Much Better With The Winter Blues

Vitamin D – Supplementation with high doses of vitamin D seems to lessen the “winter blues. Activated Vitamin D receptors increase nerve growth in your brain.

The Supplement Store at The Guyer Institute carries Vit D3 5000.

Omega 3 Fatty Acids – Some research has shown that people with lower blood levels of omega 3 say they are feel more depressed, and have a more negative outlook.

The Supplement Store carries the EPA/DHA SP product to help you.

Feeling depressed, We Can Help You Deal Much Better With The Winter Blues

5-HTP – Less sunlight may cause a drop in serotonin, a neurotransmitter, which can trigger low moods/feeling depressed. Oral 5-HTP has been shown to be as effective as tryptophan in increasing levels of serotonin.

Give us a call at 317.580.9355, and then come in to get some of your levels checked. If you are suffering from SAD, we’ll go from there.

The Guyer Institute is ready to help you have a much more tolerable, enjoyable winter.

Filed Under: Blog Tagged With: beating winter blues, increase serotonin in winter, mood problems in winter, more Vit amin D to fight winter blues, tacking depression in winter, ways to improve mood in winter

Request an Appointment

  • This field is for validation purposes and should be left unchanged.
Guyer Institute Logo
  • Facebook
  • Instagram
  • Pinterest
  • YouTube
Accessibility Statement

Our Location

The Guyer Institute
of Molecular Medicine
836 East 86th Street
Indianapolis, IN 46240
317-580-9355

Recent Posts

  • How Effective Is Stem Cell Therapy?
  • How Long Does It Take for Shockwave Therapy to Work?
  • What Are the Main Uses of PRP Therapy?
  • What Can Regenerative Medicine Be Used For?
2023 The Guyer Institute | Site Map | TOS/Privacy Policy | The Guyer Institute of Molecular Medicine
  • Home
  • About Us
    • About The Guyer Institute
    • Guyer Institute Careers
    • Meet the Founder
    • Multimedia
    • Photo Gallery
    • Testimonials
  • Treatments
    • EECP Therapy
    • Hyperbaric Oxygen Therapy
    • IV Vitamin Therapy
    • MG-Pro Therapy
    • Neural Therapy and Prolotherapy
    • NovoTHOR Red Light Therapy Bed
    • ONDAMED Therapy
    • Platelet Rich Plasma (PRP) Therapy
    • Shockwave Therapy
  • Regenerative Medicine
    • Regenerative Medicine
    • Fibromyalgia and Chronic Fatigue Therapy
    • Hormone Replacement Therapy
    • Immune System Support
    • Lab Testing
  • Walk-In Therapies
  • New Patients
    • Welcome
    • Patient Portal
    • Financial Policy
    • Medicare Policy
    • Cancellation and Late Policies
    • Privacy Notice
  • Specials
  • Blog
  • Contact Us