Magnesium regulates over 300 enzymatic reactions in the human body. Deficient magnesium levels lead to symptoms such as muscle cramps, headaches, fatigue, constipation, and sometimes even chronic infections. Patients with decreased intracellular magnesium are prone to increased inflammation markers, heart disease, diabetes and even some type of cancers. At The Guyer Institute of Molecular Medicine, we offer several different types of magnesium supplementation. KMG is a blend of potassium and magnesium in the form of aspartate and is very helpful for energy enhancement. Magnesium AAC is blend of several different types of magnesium and is best for an overall approach to supplementation. MagE is a highly absorbable powder that is water soluble and gentle on the GI tract. MagE is best for energy and mood enhancement and also helps promote healthy muscle function. Magnesium Threonate is unique as it’s able to cross the blood brain barrier. Magnesium Threonate is also great for patients with anxiety or depression. Intravenous magnesium is the most effective way to raise intracellular levels and can increase levels up to 100x as opposed to oral dosing. We offer magnesium as an additive in many of our nutritional IV therapies. Super Spasm Cream- is a transdermal cream containing magnesium. This cream is most helpful for muscle spasms such as a “charley horse” that occur in the calves and hamstrings as it delivers magnesium directly to the site of crisis. It is also helpful with tight or sore muscles. Please visit our supplement store for more advice on magnesium supplementation!